What happens at our FIGHT classes, what should you bring?
(This applies to our MONDAY and THURSDAY evening sessions ONLY)!
MAY 2021
All of our sessions begin with a warm up and this is a fundamental part of ANY class. Our warm ups are explosive and designed to get you hot and sweaty!
Once everyone is warm we begin a session focused on "drills". Students will be "paired up" and everyone will learn traditional Muay Thai, K1 and kickboxing techniques in a fun and exciting way.
Every member present in the session is closely monitored by our lead coach, Mr. Philip Eaton.
Due to popular demand we decided to generate a JUNIOR MUAY THAI MONDAY session, specifically for our junior members.
This session currently take place at FORE COURTS COMMUNITY CENTRE a stones throw away from ZEUS GYM where we deliver our adult classes on a Monday night and Thursday night.
The JUNIOR MUAY THAI SESSIONS are delivered by Sarah Hallworth and our ambassador coach Seb Estrada.
All classes are mixed age, gender and mixed ability.
If it is your first time, gloves, glove liners and shin pads will be provided.
This kit will be provided for a number of sessions until you decide its a sport for you. We can then advise you on where best to purchase your kit from.
We suggest you wear loose comfortable clothing (like shorts and vest top or tee shirt) and we train bare-footed so no need for 'trainers.'
Our Junior members require clean trainers whilst training at FOUR COURTS COMMUNITY CENTRE.
We have a great variety of "Camp" kit ( vest tops, t- shirts and hoodies) that can be purchased directly from us.
You can place your enquiry here on the website.
A sock is required if you are suffering from any foot aliments.
Bring a water bottle and a clean fresh towel.
Arrive in kit ready to start your session as we are currently reducing the use of our changing room facilities and these are only provided as an absolute must for members arriving to us straight from a work place environment.
All of our sessions begin with a warm up and this is a fundamental part of ANY class. Our warm ups are explosive and designed to get you hot and sweaty!
Once everyone is warm we begin a session focused on "drills". Students will be "paired up" and everyone will learn traditional Muay Thai, K1 and kickboxing techniques in a fun and exciting way.
Every member present in the session is closely monitored by our lead coach, Mr. Philip Eaton.
Due to popular demand we decided to generate a JUNIOR MUAY THAI MONDAY session, specifically for our junior members.
This session currently take place at FORE COURTS COMMUNITY CENTRE a stones throw away from ZEUS GYM where we deliver our adult classes on a Monday night and Thursday night.
The JUNIOR MUAY THAI SESSIONS are delivered by Sarah Hallworth and our ambassador coach Seb Estrada.
All classes are mixed age, gender and mixed ability.
If it is your first time, gloves, glove liners and shin pads will be provided.
This kit will be provided for a number of sessions until you decide its a sport for you. We can then advise you on where best to purchase your kit from.
We suggest you wear loose comfortable clothing (like shorts and vest top or tee shirt) and we train bare-footed so no need for 'trainers.'
Our Junior members require clean trainers whilst training at FOUR COURTS COMMUNITY CENTRE.
We have a great variety of "Camp" kit ( vest tops, t- shirts and hoodies) that can be purchased directly from us.
You can place your enquiry here on the website.
A sock is required if you are suffering from any foot aliments.
Bring a water bottle and a clean fresh towel.
Arrive in kit ready to start your session as we are currently reducing the use of our changing room facilities and these are only provided as an absolute must for members arriving to us straight from a work place environment.
INITIAL INTEREST FORM Complete the form below and specify your interest for either our ADULT class or our Junior Class in the "Any questions?" section and a member of our team will respond within 24 hours of receiving it.
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Seb Estrada (Sebastion Estrada- middle of photo) our Ambassador Coach. If your children sign up to Junior Muay Thai their lead coach will be Sarah Hallworth (On the right). On the left is our lead coach- Philip Eaton.
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